Well after much "bruhaa" I was finally approved to start the program. None of the doctors of the program said okay so I had to get a written approval from my family dr. I'm also on the "alternative plan" for type 1 diabetics due to the PCOS. I was eating the foods here and there for about two weeks as I went through the approvals and was at a conference. I lost about 4 lbs during that time. I've been on the program officially for two weeks tomorrow.
During the first week I didn't follow it exactly since I was sick some and didn't get to the grocery to buy everything I needed. I didn't gain and I didn't lose... but my pants were fitting a little looser... yay! This week has definitely been better... eating veggies when I should, drinking the amount of water most days. AF did come so that put a kink in things a bit with a craving here or there. I go to my coach tomorrow so we'll see how I've done.
-B
